FunStuff

ACTIVITY:

For 130 lb person:

For 155 lb person:

For 190 lb person:

Shoveling, cleaning stalls
& baling hay:

354-470 cal/hr

422-480 cal/hr

518-690 cal/hr

General Horse Riding:

236 cal/hr

281 cal/hr

345 cal/hr

Riding horse at the walk:

148 cal/hr

176 cal/hr

216 cal/hr

Riding horse at the trot:

384 cal/hr

457 cal/hr

561 cal/hr

Riding horse at a gallop:

472 cal/hr

563 cal/hr

690 cal/hr

Horse Grooming:

354 cal/hr

422 cal/hr

518 cal/hr

Shoveling Grain:

325 cal/hr

387 cal/hr

474 cal/hr

Fencing:

354 cal/hr

422 cal/hr

518 cal/hr

Polo:

472 cal/hr

563 cal/hr

690 cal/hr

Hiking, cross country (if your horse
is hard to catch...):

354 cal/hr

422 cal/hr

518 cal/hr

Brisk walking 4 MPH:

236 cal/hr

281 cal/hr

345 cal/hr